EFT Tapping Therapy
What is EFT Therapy Exactly?
Emotional Freedom Technique or EFT Tapping Therapy is an approach in re-training the mind to understand how to initiate self-healing. This is critical; it is the gap that the mind needs to be able to break from past trauma, negative behaviours, fears, the things that drive us bonkers, chronic illness, depression and more. The list goes on. However, if we’re not able to turn on the healing switch, or we’ve forgotten the steps in our stress-filled lives, then the problems start to compound and take a toll on our minds and bodies. Most people know something is wrong; their own mind doesn’t want to continue living in a cycle that ends up destroying their health and piece of mind. With EFT Tapping Therapy treatment England UK patients are taught and realize how to reconstruct their healing pathways again. And that starts the process internally of recovery. At EFT Matrix Therapies in Bromsgrove we help people find their good side again. It’s our job and our love to help heal naturally.
Emotional Freedom Technique Can Reshape Your Life
The Emotional Freedom Technique, better known as EFT tapping therapy, is an approach in mind awareness triggering. Our modern world is very good at teaching us how to shut down. EFT is a healing approach that helps us wake up again. Through the process of calming signals provided by Global Holistic Health Therapies approach, the mind is opened without the immediate shock response of fight or flight. Instead of shooting the stress and cortisol levels through the roof internally, EFT allows the brain to begin dealing with trauma and sickness and behavior issues to correct them. The heart and mind begin to work in unison again as opposed to against each other with logic fighting emotion. Many patients have realized that EFT tapping therapy wasn’t just a calming approach to their stress and issues; it was a door opening to their ability to regain control of their life again. The giant mountain of little issues and problems that became Mt. Everest finally becomes scalable and manageable again.